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Recommended reading
Judy Graham's new edition ‘Managing Multiple Sclerosis Naturally – A Self-Help Guide to Living with MS’ published by Healing Arts Press, Vermont, USA.
This book covers every single aspect of managing MS in a mostly drug-free way: Diet, supplements, exercise, complementary therapies, detoxing, treatment for CCSVI (Chronic Cerebro-Spinal Venous Insufficiency) and clearing the mind of negativity. The positive message from this book is that – with lifestyle changes and certain therapies – MS can be controlled. For some, it can even be reversed. To counter the critics who say “there is no evidence.” Judy has gone to great lengths to research and list all the scientific data on these therapies.
Ashton Embry, who wrote the Foreword, calls it “by far the most comprehensive, objective and scientifically sound overview of all the options a person with MS has to help keep the MS disease process well controlled.”
Judy, 63, was diagnosed with MS 37 years ago but she still walks, and works as editor of New Pathways, the MSRC’s acclaimed magazine. Her son Pascal is now 25. She first wrote Multiple Sclerosis – The Self-Help Guide’ in 1981, but so much has happened since then that it needed total revision. Over the years, Judy has followed many of the therapies suggested in her book, including The Best Bet Diet; supplements and eliminating food sensitivities. She also regularly does Pilates, Shiatsu and Acupuncture, and takes Traditional Chinese Medicine herbs.
How to buy Judy Graham’s book - (UK & Europe):
- Direct from Judy Graham. Cheque for £15.00 + £2.75 delivery (£17.75 total). 65 Gondar Gardens, London NW6 1EP. This e-mail address is being protected from spambots. You need JavaScript enabled to view it
- The Multiple Sclerosis Resource Centre (MSRC): £15.00 plus £2.75 delivery. To order: Tel 01206-505444 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
The MS Resource Centre produce a wide range of single subject leaflets called Choices and they also publish the bi-monthly magazine, New Pathways, which now reaches people in over 20 countries. For further information please visit www.msrc.co.uk or email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
If you buy this publication or any others relating to the subject of multiple sclerosis through Blackwell’s online bookshop, you will help raise money for Speakeasier as we have set up an affiliate programme with this retailer. Please visit www.blackwell.co.uk
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